Somatic Reset Session is a gentle, body-led class designed to support nervous system regulation and inner recalibration.
This experiential session may include breath, sound, gentle movement, and embodied awareness — offering space to slow down, soften, and return to your natural rhythm.
This class is well-suited for women navigating periods of transition, integration, or subtle inner change, and for those already engaged in somatic, therapeutic, or contemplative practices.
This is a live, virtual group session held on Zoom.
Somatic Reset Session is a gentle, body-led class designed to support nervous system regulation and inner recalibration.
This experiential session may include breath, sound, gentle movement, and embodied awareness — offering space to slow down, soften, and return to your natural rhythm.
This class is well-suited for women navigating periods of transition, integration, or subtle inner change, and for those already engaged in somatic, therapeutic, or contemplative practices.
This is a live, virtual group session held on Zoom.
