A 90-minute one-on-one somatic embodiment session to support women moving through transition, emotional intensity, or disconnection from the body.
This session focuses on breath, sensation, guided awareness, and self-directed touch to help your system unwind and reorganize.
It is a grounded, attuned space for clarity, emotional integration, and returning to your inner rhythm.
After purchasing:
You will receive an automated email with your next steps, including your intake form and scheduling link.
This session is the only publicly available offering at this time. Ongoing work is offered by invitation after we meet, based on alignment and your system’s readiness.
A 90-minute one-on-one somatic embodiment session to support women moving through transition, emotional intensity, or disconnection from the body.
This session focuses on breath, sensation, guided awareness, and self-directed touch to help your system unwind and reorganize.
It is a grounded, attuned space for clarity, emotional integration, and returning to your inner rhythm.
After purchasing:
You will receive an automated email with your next steps, including your intake form and scheduling link.
This session is the only publicly available offering at this time. Ongoing work is offered by invitation after we meet, based on alignment and your system’s readiness.
A private 75-minute somatic embodiment session to reconnect with your body, release patterns, and support emotional and nervous system clarity.
75-minute session via Zoom
guided somatic check-in
breath-led unwinding
emotional processing through sensation
self-directed touch for grounding and release
nervous system support practices
You will receive:
your intake form
your scheduling link
simple preparation instructions
